| Acne affects almost everyone at certain periods of life. They affect not only our appearance, but very often our self-esteem and mood. There have been invented plenty of ways to treat acne, but nevertheless it's difficult to say that there is one universal method suitable for every one. In the majority of cases they are efficient in case they are applied in complex.
There are a lot of myths connected with acne causes and cure ways that are in most situations baseless. Let us discuss the most popular of them for you not to be deluded by mistaken ideas.
You have probably heard plenty of times that pimples are caused by the food you eat. There have been carried out numerous researches that demonstrated that our diet pattern do not have any influence on the onset of pimples. It is true that high-fat nutrition bit by bit lead to stoutness and heart disease, but nevertheless it has nothing to do with acne on your face.
Another widespread notion is that to get rid of acne you should stay on the sun as long as possible. As a matter of fact, prolonged exposure to the sun makes your pores to shed dead skin cells more quickly, and as a result, your pores get clogged. So in actual fact, spending too much time on the sun will only cause damages to your skin.
People also think that acne is a consequence of dirty skin and poor skin care. It's true to a certain extent as washing your face and keeping it clean ensures clean and open pores. But it isn't the only reason of pimples. It is a popular notion that blackheads are dirt clogged in the pores. What you need to know is that blackheads are as a matter of fact evoked by dead skin cells, that's why if you apply too much cleaning substances to your face you can make your acne even worse. You should wash your face with gentle cleanser twice a day. Take into account that you should also get a clean face prior to applying some medical creams or gels on it.
Many people believe that pimples and acne are peculiar just to young people. Though young people suffer from pimples more frequently, acne disease can influence people of all ages.
And another important mistaken idea is that acne can't be treated. It's completely not true, there are numerous cure methods that are of great help in getting rid of acne and prevent their second onset. These are various kinds of creams and gels with Retin-A, skin care using salicylic acid and other anti-acne medications and so on. |
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